Serving Cooper City via Virtual Coaching

Cooper City Holistic Wellness Coach

Mathew Jadan, Holistic Wellness Coach -- Virtual Lifestyle & Wellness Coaching for Broward County

Also serving: Davie | Pembroke Pines | Hollywood | Plantation | Southwest Ranches | Weston

Book a Coaching Session (586) 747-4578
Virtual
Statewide Florida Coaching
Mon-Fri
Coaching Sessions
3x
Cancer Survivor

Virtual Wellness Coaching for Cooper City

Supportive lifestyle and wellness coaching for Broward County residents through convenient virtual sessions

Cooper City residents can work one-on-one with Mathew Jadan, Holistic Wellness Coach, right from home. In a family-oriented Broward County community known for its excellent schools and quiet suburban streets, many people want practical, everyday guidance to build steadier energy, calmer routines, and habits that actually stick.

Mathew brings hard-won perspective to this work. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, stress, sleep, and mindset shape how a person feels day to day. That experience grounds his coaching, which favors small, sustainable changes and steady accountability over quick fixes.

Whether your week takes you past Brian Piccolo Park, the Cooper City Sports Complex, or nearby Flamingo Gardens, your sessions happen wherever you are. Coaching is delivered by private video, so Cooper City residents get personalized support that fits around work, family, and a busy schedule.

Initial coaching sessions are $400 (60 minutes) and follow-up sessions are $150 (30 minutes). Each session is practical and personal, with clear goals you can act on between visits.

Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed healthcare provider.

Wellness Areas We Coach in Cooper City

Holistic, lifestyle-focused coaching built around your own goals and routine

Nutrition & Eating Habits

Coaching to help you build simple, repeatable eating habits, plan realistic meals, and feel more confident about everyday food choices in Cooper City.

Stress Management & Resilience

Practical tools and guidance for managing daily stress, building resilience, and creating calmer routines that fit a busy Broward County schedule.

Sleep, Energy & Daily Rhythm

Coaching for better sleep habits, steadier energy, and a daily rhythm that supports how you want to feel from morning to night.

Movement & Lifestyle Balance

Supportive guidance to add enjoyable movement, set reachable goals, and find a sustainable balance between work, family, and personal wellness.

Cooper City Neighborhoods We Serve

Our virtual coaching reaches every neighborhood in Cooper City, including Rock Creek, Embassy Lakes, Country Glen, Countryside Shops, Brian Piccolo Park area, and all surrounding Broward County communities.

ZIP Code: 33328 | County: Broward | Population: 36000+

Cooper City Wellness Coaching FAQ

What does holistic wellness coaching include?
Holistic wellness coaching with Mathew Jadan focuses on everyday lifestyle changes: nutrition habits, stress management, sleep, movement, mindset, and steady accountability. Cooper City residents work toward personal goals with practical steps and regular check-ins.
How are coaching sessions delivered for Cooper City residents?
Every session is delivered by private video, so you can join from anywhere in Cooper City or Broward County. You get the same personalized coaching and follow-up from the comfort of your home.
How much do coaching sessions cost?
Initial coaching sessions are $400 for a 60-minute look at your goals and daily routine. Follow-up sessions are $150 for 30 minutes. Sessions are private and built around what matters most to you.
Is wellness coaching a substitute for medical care?
No. Wellness coaching supports and complements your medical care; it is not a replacement for it. Mathew works alongside the guidance of your own licensed medical providers, never in place of them.

Talk With a Wellness Coach From Cooper City

Book your first virtual coaching session and start building steadier habits, more energy, and a calmer routine from anywhere in Broward County.

(586) 747-4578
Book a Coaching Session

Accessibility

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Accessibility Statement

Our commitment to digital accessibility and inclusive design

Our Commitment to Accessibility

Mathew Jadan, Holistic Practitioner (The Pure Rx) is committed to ensuring digital accessibility for people with disabilities. We continually improve the user experience for everyone and apply the relevant accessibility standards to achieve these goals.

Conformance Status

The Web Content Accessibility Guidelines (WCAG) defines requirements for designers and developers to improve accessibility for people with disabilities. It defines three levels of conformance: Level A, Level AA, and Level AAA.

Mathew Jadan, Holistic Practitioner (The Pure Rx) is partially conformant with WCAG 2.1 level AA. Partially conformant means that some parts of the content do not fully conform to the accessibility standard.

Accessibility Features

  • Built-in accessibility toolbar with multiple customization options
  • Keyboard navigation support throughout the website
  • Screen reader compatibility and proper ARIA labels
  • High contrast mode and color customization options
  • Text size adjustment and font modification capabilities
  • Reading guide and focus indicators for improved navigation
  • Alternative text for all images and media
  • Semantic HTML structure for better screen reader interpretation

Technical Specifications

Accessibility of Mathew Jadan, Holistic Practitioner (The Pure Rx) relies on the following technologies to work with the particular combination of web browser and any assistive technologies or plugins installed on your computer:

  • HTML
  • WAI-ARIA
  • CSS
  • JavaScript

These technologies are relied upon for conformance with the accessibility standards used.

Feedback

We welcome your feedback on the accessibility of Mathew Jadan, Holistic Practitioner (The Pure Rx). Please let us know if you encounter accessibility barriers:

Phone: (586) 747-4578

Email: help@wellnesscoachfl.com

Address: Royal Oak, Michigan & Davie, Florida

Assessment Approach

Mathew Jadan, Holistic Practitioner (The Pure Rx) assessed the accessibility of our website by the following approaches:

  • Self-evaluation
  • External evaluation
  • Automated testing tools
  • Manual testing with assistive technologies

Date

This statement was last reviewed on September 4, 2026, when every claim in it was checked against the live website.

It is reviewed again whenever the website's accessibility features change.