Holistic Wellness Coaching for Perry
Practical lifestyle and wellness coaching for Shiawassee County, delivered through convenient virtual sessions
Perry residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Shiawassee County within the Lansing–East Lansing, MI area, many Perry residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Perry clients set realistic goals, build sustainable routines, and stay accountable week after week.
Perry is a small city of about 2,091 people (2020 census) in southeastern Shiawassee County, roughly 22 miles from Lansing along I-69. Born as a 19th-century railroad village named for a War of 1812 naval hero, it rebuilt itself after a downtown-leveling 1913 fire and today functions largely as a quiet bedroom community for the state capital.
Whether your days take you near Calkins-McQueen House Museum, The rebuilt Main Street downtown district that rose after the 1913 fire, Jubilee Park (fitness-oriented) and Veterans Memorial Park, or anywhere else in Perry, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Perry
Holistic lifestyle coaching to help Perry residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Perry lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Perry.
Perry Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Perry and all surrounding Shiawassee County communities.
ZIP Codes: 48872 | County: Shiawassee County | Population: 2,100+
Perry Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Perry?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Shiawassee County.
Book a Coaching Session