Holistic Wellness Coaching for Corunna
Practical lifestyle and wellness coaching for Shiawassee County, delivered through convenient virtual sessions
Corunna residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Shiawassee County within the Lansing–East Lansing, MI area, many Corunna residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Corunna clients set realistic goals, build sustainable routines, and stay accountable week after week.
Corunna is the small county seat of Shiawassee County, platted in 1837 by a land syndicate and named, curiously, after A Coruna in northwestern Spain. Sitting on the Shiawassee River just east of Owosso, it centers on a historic courthouse square and the riverside McCurdy Park. It was the longtime home of Andrew Parsons, Michigan's tenth governor.
Whether your days take you near The historic Shiawassee County Courthouse anchoring the county seat, McCurdy Park and its Historical Village, The mid-1800s Corunna dam on the Shiawassee River, or anywhere else in Corunna, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Corunna
Holistic lifestyle coaching to help Corunna residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Corunna lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Corunna.
Corunna Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Corunna and all surrounding Shiawassee County communities.
ZIP Codes: 48817, 48867 | County: Shiawassee County | Population: 3,404+
Corunna Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Corunna?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Shiawassee County.
Book a Coaching Session