Holistic Wellness Coaching for New Berlin
Practical lifestyle and wellness coaching for Wisconsin, delivered through convenient virtual sessions
New Berlin residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many New Berlin residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping New Berlin clients set realistic goals, build sustainable routines, and stay accountable week after week.
New Berlin is a tidy six-by-six-mile square of Waukesha County that transformed from a 19th-century farming township into a Milwaukee-area industrial suburb. Named in 1840 after New Berlin, New York rather than the German capital, it incorporated in 1959 to fend off annexation and now hosts sprawling industrial parks. Its Prospect Hill historic district and the 1935 Weston's Antique Apple Orchard keep the rural past alive.
Whether your days take you near Weston's Antique Apple Orchard, Hannah Hackett House (1844), Prospect Hill Historic District, or anywhere else in New Berlin, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in New Berlin
Holistic lifestyle coaching to help New Berlin residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your New Berlin lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in New Berlin.
New Berlin Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in New Berlin and all surrounding Wisconsin communities.
New Berlin Wellness Coaching FAQ
Ready to Start Your Wellness Journey in New Berlin?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Wisconsin.
Book a Coaching Session