Holistic Wellness Coaching for Green Bay
Practical lifestyle and wellness coaching for Wisconsin, delivered through convenient virtual sessions
Green Bay residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Green Bay residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Green Bay clients set realistic goals, build sustainable routines, and stay accountable week after week.
Green Bay is Wisconsin's oldest settlement, a former French fur-trading gateway that grew into a papermaking and meatpacking city on the bay of Lake Michigan. It is world-famous as 'Titletown, USA,' home of the community-owned Green Bay Packers and the frozen tundra of Lambeau Field, where cheesehead-wearing fans and cheese curds are matters of civic pride.
Whether your days take you near Lambeau Field, The Walk of Legends, The National Railroad Museum, or anywhere else in Green Bay, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Green Bay
Holistic lifestyle coaching to help Green Bay residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Green Bay lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Green Bay.
Green Bay Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Green Bay and all surrounding Wisconsin communities.
Green Bay Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Green Bay?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Wisconsin.
Book a Coaching Session