Holistic Wellness Coaching for Negaunee
Practical lifestyle and wellness coaching for Marquette County, delivered through convenient virtual sessions
Negaunee residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Marquette County within the Marquette, MI area, many Negaunee residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Negaunee clients set realistic goals, build sustainable routines, and stay accountable week after week.
Negaunee is a small Upper Peninsula city on the eastern shore of Teal Lake where surveyor William Burt's compass spun wildly toward buried iron ore in 1844, launching Lake Superior iron mining. Its Ojibwe name means roughly 'pioneer' or 'leading,' and it clings to its 'Irontown' identity through the Michigan Iron Industry Museum, an Old Town literally fenced off over mine cave-ins, and the only full-length natural-track luge run in the United States. Immigrant Cornish, Finnish, Swedish, and Italian miners built a culture of pasties, Nordic skiing, and deep civic pride under some of Michigan's heaviest snow.
Whether your days take you near Michigan Iron Industry Museum, Jackson Mine site, Lucy Hill Naturbahn (natural-track) Luge, or anywhere else in Negaunee, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Negaunee
Holistic lifestyle coaching to help Negaunee residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Negaunee lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Negaunee.
Negaunee Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Negaunee and all surrounding Marquette County communities.
ZIP Codes: 49849, 49866 | County: Marquette County | Population: 4,582+
Negaunee Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Negaunee?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Marquette County.
Book a Coaching Session