Holistic Wellness Coaching for Marquette
Practical lifestyle and wellness coaching for Marquette County, delivered through convenient virtual sessions
Marquette residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Marquette County within the Marquette, MI area, many Marquette residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Marquette clients set realistic goals, build sustainable routines, and stay accountable week after week.
Marquette is the largest city in Michigan's Upper Peninsula and the seat of Marquette County, sitting on the rocky southern shore of Lake Superior. Founded on iron ore shipping in the mid-1800s, it grew into the U.P.'s regional hub for education, healthcare, and Lake Superior tourism. It is home to Northern Michigan University and the massive Superior Dome, and it anchors the region's Yooper identity.
Whether your days take you near The Superior Dome ('Yooper Dome') at NMU, Presque Isle Park, The Lower Harbor Ore Dock, or anywhere else in Marquette, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Marquette
Holistic lifestyle coaching to help Marquette residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Marquette lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Marquette.
Marquette Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Marquette and all surrounding Marquette County communities.
ZIP Codes: 49855 | County: Marquette County | Population: 21,297+
Marquette Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Marquette?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Marquette County.
Book a Coaching Session