Holistic Wellness Coaching for Muncie
Practical lifestyle and wellness coaching for Indiana, delivered through convenient virtual sessions
Muncie residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Muncie residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Muncie clients set realistic goals, build sustainable routines, and stay accountable week after week.
Muncie is the Delaware County seat on the White River in east-central Indiana, a former glass-and-industry boomtown that sociologists made famous as 'Middletown,' the archetypal American city. It is the home of Ball State University and the Ball family whose Mason jars built the town, and, improbably, the official hometown of Garfield the cat. Its gas-boom growth once earned it the nickname Magic City.
Whether your days take you near Minnetrista cultural campus, Ball State University, Muncie Fieldhouse (opened 1928), or anywhere else in Muncie, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Muncie
Holistic lifestyle coaching to help Muncie residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Muncie lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Muncie.
Muncie Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Muncie and all surrounding Indiana communities.
Muncie Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Muncie?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Indiana.
Book a Coaching Session