Holistic Wellness Coaching for Evansville
Practical lifestyle and wellness coaching for Indiana, delivered through convenient virtual sessions
Evansville residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Evansville residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Evansville clients set realistic goals, build sustainable routines, and stay accountable week after week.
Evansville hugs a horseshoe bend of the Ohio River in the southwestern 'pocket' of Indiana, the commercial and cultural hub of the tri-state Indiana-Illinois-Kentucky region. Once a steamboat port and hardwood-furniture powerhouse, it survived a catastrophic 1937 flood and built LST warships in World War II, and today it throws one of the country's biggest street festivals.
Whether your days take you near Bosse Field (opened 1915), Mesker Park Zoo & Botanic Garden (opened 1928), Angel Mounds State Historic Site, or anywhere else in Evansville, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Evansville
Holistic lifestyle coaching to help Evansville residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Evansville lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Evansville.
Evansville Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Evansville and all surrounding Indiana communities.
Evansville Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Evansville?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Indiana.
Book a Coaching Session