Holistic Wellness Coaching for Manistee
Practical lifestyle and wellness coaching for Manistee County, delivered through convenient virtual sessions
Manistee residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Manistee County, many Manistee residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Manistee clients set realistic goals, build sustainable routines, and stay accountable week after week.
Manistee is a Lake Michigan port city set on a narrow isthmus between Lake Michigan and Manistee Lake, with the Manistee River cutting through its historic core. Rebuilt in brick and stone after the Great Fire of 1871, it preserves one of Michigan's finest ensembles of Victorian architecture, from the Ramsdell Theatre to a mile-and-a-half riverwalk. During the 1880s lumber boom the town reputedly had more millionaires per capita than anywhere else in the United States.
Whether your days take you near Ramsdell Theatre (1903), Manistee Riverwalk, Manistee North Pierhead Lighthouse, or anywhere else in Manistee, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Manistee
Holistic lifestyle coaching to help Manistee residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Manistee lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Manistee.
Manistee Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Manistee and all surrounding Manistee County communities.
ZIP Codes: 49660 | County: Manistee County | Population: 6,084+
Manistee Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Manistee?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Manistee County.
Book a Coaching Session