Holistic Wellness Coaching for Lansing
Practical lifestyle and wellness coaching for Eaton County, delivered through convenient virtual sessions
Lansing residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Eaton County within the Lansing–East Lansing, MI area, many Lansing residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Lansing clients set realistic goals, build sustainable routines, and stay accountable week after week.
Lansing is Michigan's capital, an unlikely choice picked in 1847 from a nearly empty township so remote that lawmakers reportedly laughed when it was announced. It became an automotive cradle under native son Ransom E. Olds and remains a hub of government, Michigan State University-area education, insurance and auto manufacturing. Its stories run from Malcolm X's boyhood to an escaped circus elephant shot by police in 1963.
Whether your days take you near Michigan State Capitol, Potter Park Zoo, Boji Tower (the 1931 former Olds Tower, or anywhere else in Lansing, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Lansing
Holistic lifestyle coaching to help Lansing residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Lansing lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Lansing.
Lansing Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Lansing and all surrounding Eaton County communities.
ZIP Codes: 48823, 48837, 48842, 48854, 48864, 48901 | County: Eaton County | Population: 115,056+
Lansing Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Lansing?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Eaton County.
Book a Coaching Session