Holistic Wellness Coaching for Lansing (Charter Township)
Practical lifestyle and wellness coaching for Ingham County, delivered through convenient virtual sessions
Lansing (Charter Township) residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Ingham County within the Lansing–East Lansing, MI area, many Lansing (Charter Township) residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Lansing (Charter Township) clients set realistic goals, build sustainable routines, and stay accountable week after week.
Lansing Charter Township is a fragmented survivor: six small, non-contiguous pockets scattered around and between the cities of Lansing and East Lansing in Ingham County. Once a full 36-square-mile township, it was carved down to about 5 square miles as Lansing repeatedly annexed its land. What remains ranges from a busy retail district built around Eastwood Towne Center to a rural corner zoned exclusively for Michigan State University research farms.
Whether your days take you near Eastwood Towne Center, Frandor Shopping Center sits on the township's doorstep (built 1954 on former township land later annexed to Lansing), The Groesbeck and Urbandale residential neighborhoods, or anywhere else in Lansing (Charter Township), virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Lansing (Charter Township)
Holistic lifestyle coaching to help Lansing (Charter Township) residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Lansing (Charter Township) lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Lansing (Charter Township).
Lansing (Charter Township) Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Lansing (Charter Township) and all surrounding Ingham County communities.
ZIP Codes: 48906, 48910, 48912, 48917 | County: Ingham County | Population: 8,145+
Lansing (Charter Township) Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Lansing (Charter Township)?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Ingham County.
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