Holistic Wellness Coaching for Kirkland
Practical lifestyle and wellness coaching for Washington, delivered through convenient virtual sessions
Kirkland residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Kirkland residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Kirkland clients set realistic goals, build sustainable routines, and stay accountable week after week.
Kirkland is a lakeside Eastside city on the shores of Lake Washington, conceived in the 1880s by British steel tycoon Peter Kirk as a 'Pittsburgh of the West' that never actually made any steel. Today it blends a walkable, art-filled waterfront downtown with a tech-driven economy anchored by one of Google's largest offices. Its most famous global export is a name, because Costco's Kirkland Signature brand is named for the city that once held the retailer's headquarters.
Whether your days take you near The Peter Kirk Building, Carillon Point, Marina Park, or anywhere else in Kirkland, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Kirkland
Holistic lifestyle coaching to help Kirkland residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Kirkland lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Kirkland.
Kirkland Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Kirkland and all surrounding Washington communities.
Kirkland Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Kirkland?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Washington.
Book a Coaching Session