Holistic Wellness Coaching for Gladwin
Practical lifestyle and wellness coaching for Gladwin County, delivered through convenient virtual sessions
Gladwin residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Gladwin County, many Gladwin residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Gladwin clients set realistic goals, build sustainable routines, and stay accountable week after week.
Gladwin is the county seat of Gladwin County in Michigan's northern Lower Peninsula, a lumber-boom town of about 3,000 people that grew up along the Cedar River in the 1870s. Today it anchors a rural county known nationally for plastics-forming machinery, and it is the hometown that shaped platinum-selling rapper NF. The compact downtown, county fairgrounds, and nearby Ross Lake give the small city an outdoorsy, Up-North character.
Whether your days take you near Gladwin City Park along the Cedar River, Gladwin County Fairgrounds and its historic Carriage House, Ross Lake, or anywhere else in Gladwin, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Gladwin
Holistic lifestyle coaching to help Gladwin residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Gladwin lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Gladwin.
Gladwin Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Gladwin and all surrounding Gladwin County communities.
ZIP Codes: 48624 | County: Gladwin County | Population: 2,880+
Gladwin Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Gladwin?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Gladwin County.
Book a Coaching Session