Holistic Wellness Coaching for Beaverton
Practical lifestyle and wellness coaching for Gladwin County, delivered through convenient virtual sessions
Beaverton residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Gladwin County, many Beaverton residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Beaverton clients set realistic goals, build sustainable routines, and stay accountable week after week.
Beaverton is a city of about 1,145 people in Gladwin County, set where the Cedar and Tobacco rivers meet in mid-Michigan. Once a lumber town called Grand Forks, it reinvented itself as an unlikely industrial powerhouse, earning the title Plastic Thermoforming Capital of the World thanks to homegrown machine builder Brown Machine. The dammed Tobacco River forms Ross Lake right in town, giving Beaverton a recreation waterfront to match its factory heritage.
Whether your days take you near Ross Lake, The Beaverton Dam, Ross Lake City Park, or anywhere else in Beaverton, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Beaverton
Holistic lifestyle coaching to help Beaverton residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Beaverton lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Beaverton.
Beaverton Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Beaverton and all surrounding Gladwin County communities.
ZIP Codes: 48612 | County: Gladwin County | Population: 1,049+
Beaverton Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Beaverton?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Gladwin County.
Book a Coaching Session