Holistic Wellness Coaching for Flushing
Practical lifestyle and wellness coaching for Genesee County, delivered through convenient virtual sessions
Flushing residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Genesee County within the Flint, MI area, many Flushing residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Flushing clients set realistic goals, build sustainable routines, and stay accountable week after week.
Flushing is a small city on the Flint River in Genesee County, a former grist- and saw-mill town that grew into a tidy suburb northwest of Flint. Founded in 1835 by New Yorker Charles Seymour Sr. and named for Flushing, New York, it kept its 19th-century Main Street intact and turns it into a stage each December for the beloved Candlewalk. The Flint River here was known to Native people as 'Pewonigowink,' meaning 'River of the Flint.'
Whether your days take you near Main Street Historic District, The 1888 Railroad Depot, A 1922 earth-filled concrete arch bridge over the Flint River, or anywhere else in Flushing, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Flushing
Holistic lifestyle coaching to help Flushing residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Flushing lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Flushing.
Flushing Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Flushing and all surrounding Genesee County communities.
ZIP Codes: 48433 | County: Genesee County | Population: 8,086+
Flushing Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Flushing?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Genesee County.
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