Holistic Wellness Coaching for Burton
Practical lifestyle and wellness coaching for Genesee County, delivered through convenient virtual sessions
Burton residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Genesee County within the Flint, MI area, many Burton residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Burton clients set realistic goals, build sustainable routines, and stay accountable week after week.
Burton is Genesee County's second-largest city, a roughly 24-square-mile Flint suburb where farmland still meets subdivisions. It began as the Atherton settlement on Thread Creek in 1835, incorporated as a city only in 1972, and is anchored today by the 383-acre For-Mar Nature Preserve and Arboretum.
Whether your days take you near For-Mar Nature Preserve and Arboretum, Kelly Lake Park, Veterans Memorial, or anywhere else in Burton, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Burton
Holistic lifestyle coaching to help Burton residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Burton lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Burton.
Burton Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Burton and all surrounding Genesee County communities.
ZIP Codes: 48439, 48506, 48509, 48519, 48529 | County: Genesee County | Population: 28,788+
Burton Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Burton?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Genesee County.
Book a Coaching Session