Holistic Wellness Coaching for Clio
Practical lifestyle and wellness coaching for Genesee County, delivered through convenient virtual sessions
Clio residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Genesee County within the Flint, MI area, many Clio residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Clio clients set realistic goals, build sustainable routines, and stay accountable week after week.
Clio is a small city in northern Genesee County, part of the Flint metropolitan area, that grew from an 1830s sawmill-and-farming settlement into a rail-and-auto-era town. It is named for Clio, the Greek muse of history, an unusually literary name for a working Michigan town. Today it is best known regionally for the outdoor Clio Amphitheater, the paved oval at Auto City Speedway, and as the birthplace of National Hugging Day.
Whether your days take you near The Clio Depot, The Clio Amphitheater outdoor performance venue, Auto City Speedway on North Saginaw Road, or anywhere else in Clio, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Clio
Holistic lifestyle coaching to help Clio residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Clio lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Clio.
Clio Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Clio and all surrounding Genesee County communities.
ZIP Codes: 48420 | County: Genesee County | Population: 2,536+
Clio Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Clio?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Genesee County.
Book a Coaching Session