Holistic Wellness Coaching for Edmonds
Practical lifestyle and wellness coaching for Washington, delivered through convenient virtual sessions
Edmonds residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Edmonds residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Edmonds clients set realistic goals, build sustainable routines, and stay accountable week after week.
Edmonds is a waterfront city in southwest Snohomish County, the oldest incorporated town in the county, perched on Puget Sound with ferry service to the Kitsap Peninsula. Born as a red-cedar shingle-mill town, it has reinvented itself as an arts-forward community, earning designation as Washington State's first Certified Creative District and serving as the headquarters of travel personality Rick Steves.
Whether your days take you near Brackett's Landing Park, Edmonds Underwater Park, The Edmonds Fishing Pier, or anywhere else in Edmonds, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Edmonds
Holistic lifestyle coaching to help Edmonds residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Edmonds lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Edmonds.
Edmonds Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Edmonds and all surrounding Washington communities.
Edmonds Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Edmonds?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Washington.
Book a Coaching Session