Holistic Wellness Coaching for York
Practical lifestyle and wellness coaching for Washtenaw County, delivered through convenient virtual sessions
York residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Washtenaw County within the Ann Arbor, MI area, many York residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping York clients set realistic goals, build sustainable routines, and stay accountable week after week.
York Charter Township is a rural Washtenaw County township south of Ann Arbor, settled by New York and Ohio pioneers and named for their home state. Its quiet farmland belies two outsized claims to fame: the Toyota Technical Center, one of Toyota's major North American research-and-development campuses, and the Federal Correctional Institution near Milan, the site of Michigan's only execution. Old hamlets like Mooreville, Nora and Urania trace the township's railroad-era past.
Whether your days take you near Toyota Technical Center – a major automaker R&D campus, Federal Correctional Institution, Historic hamlet of Mooreville in the southwestern township, or anywhere else in York, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in York
Holistic lifestyle coaching to help York residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your York lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in York.
York Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in York and all surrounding Washtenaw County communities.
ZIP Codes: 48160, 48176, 48197 | County: Washtenaw County | Population: 9,048+
York Wellness Coaching FAQ
Ready to Start Your Wellness Journey in York?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Washtenaw County.
Book a Coaching Session