Holistic Wellness Coaching for Ann Arbor
Practical lifestyle and wellness coaching for Washtenaw County, delivered through convenient virtual sessions
Ann Arbor residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Washtenaw County within the Ann Arbor, MI area, many Ann Arbor residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Ann Arbor clients set realistic goals, build sustainable routines, and stay accountable week after week.
Ann Arbor is a leafy, progressive college town built around the University of Michigan, whose 30,000-plus employees and half-million-strong art fair define the city's rhythm. Known nationally for its bookish culture, tech and biotech economy, and 1960s-70s activist legacy, it blends Big Ten football Saturdays with fairy doors, film festivals, and one of America's most educated populations.
Whether your days take you near Michigan Stadium, Michigan Theater, Nichols Arboretum, or anywhere else in Ann Arbor, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Ann Arbor
Holistic lifestyle coaching to help Ann Arbor residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Ann Arbor lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Ann Arbor.
Ann Arbor Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Ann Arbor and all surrounding Washtenaw County communities.
ZIP Codes: 48103, 48104, 48105, 48106, 48107, 48108 | County: Washtenaw County | Population: 117,070+
Ann Arbor Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Ann Arbor?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Washtenaw County.
Book a Coaching Session