Holistic Wellness Coaching for Whittier
Practical lifestyle and wellness coaching for California, delivered through convenient virtual sessions
Whittier residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Whittier residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Whittier clients set realistic goals, build sustainable routines, and stay accountable week after week.
Whittier is a hillside city of about 87,000 in southeastern Los Angeles County, founded by Midwestern Quakers in 1887 and named for the abolitionist Quaker poet John Greenleaf Whittier, who never actually visited. Its walkable Uptown district, lined with Craftsman and Spanish Colonial Revival storefronts, sits near the East L.A. stretch of Whittier Boulevard that became an anthem of Chicano lowrider cruising culture. Today the city is majority Latino and best known as the town where Richard Nixon grew up and went to college.
Whether your days take you near Pio Pico State Historic Park (California Historical Landmark No, Uptown Whittier historic business district with Craftsman and Spanish Colonial Revival architecture, Whittier College, or anywhere else in Whittier, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Whittier
Holistic lifestyle coaching to help Whittier residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Whittier lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Whittier.
Whittier Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Whittier and all surrounding California communities.
Whittier Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Whittier?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in California.
Book a Coaching Session