Holistic Wellness Coaching for Warren
Practical lifestyle and wellness coaching for Trumbull County, delivered through convenient virtual sessions
Warren residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Trumbull County, many Warren residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Warren clients set realistic goals, build sustainable routines, and stay accountable week after week.
Warren is the seat of Trumbull County in northeastern Ohio and calls itself the "Historic Capital of the Western Reserve." A cradle of the American automobile industry, it was the birthplace of the Packard companies and later a steel and auto-parts powerhouse; today it is equally known as the hometown that honors Foo Fighters drummer Dave Grohl with a downtown alley and the world's largest pair of drumsticks.
Whether your days take you near The Trumbull County Courthouse (begun 1895) anchors Courthouse Square and contains one of Ohio's largest courtrooms, The National Packard Museum tells the story of the Packard companies and their automobiles, David Grohl Alley and the record-setting giant drumsticks in downtown Warren, or anywhere else in Warren, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Warren
Holistic lifestyle coaching to help Warren residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Warren lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Warren.
Warren Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Warren and all surrounding Trumbull County communities.
County: Trumbull County
Warren Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Warren?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Trumbull County.
Book a Coaching Session