Holistic Wellness Coaching for Wakefield
Practical lifestyle and wellness coaching for Gogebic County, delivered through convenient virtual sessions
Wakefield residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Gogebic County, many Wakefield residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Wakefield clients set realistic goals, build sustainable routines, and stay accountable week after week.
Wakefield is a small Gogebic County city on the shore of Sunday Lake in Michigan's western Upper Peninsula, born from an iron-ore rush in the 1880s. Once home to more than 4,000 people and 15-plus mines, it reinvented itself as a four-season resort town buried in 150-plus inches of annual snow. A towering Native American statue carved from a single pine keeps watch over its Fourth of July fireworks on the lake.
Whether your days take you near Sunday Lake sits at the heart of town and hosts recreation, The 'Nee-Gaw-Nee-Gaw-Bow (Leading Man)' statue, Indianhead Mountain (part of what became Snowriver Mountain Resort, or anywhere else in Wakefield, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Wakefield
Holistic lifestyle coaching to help Wakefield residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Wakefield lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Wakefield.
Wakefield Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Wakefield and all surrounding Gogebic County communities.
ZIP Codes: 49968 | County: Gogebic County | Population: 1,725+
Wakefield Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Wakefield?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Gogebic County.
Book a Coaching Session