Holistic Wellness Coaching for Vassar
Practical lifestyle and wellness coaching for Tuscola County, delivered through convenient virtual sessions
Vassar residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Tuscola County, many Vassar residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Vassar clients set realistic goals, build sustainable routines, and stay accountable week after week.
Vassar is a small city on the Cass River in Michigan's Thumb region, the original seat of Tuscola County. Founded in 1849 during the white-pine lumber boom, it took its name (via a co-founder's uncle) from Matthew Vassar, the man who endowed Vassar College in New York. Today it is a diversified farming-and-manufacturing town, a trailhead on the Cass River water and rail trails, and host to a summer Renaissance festival in the woods.
Whether your days take you near The Cass River and its historic dam site running through downtown, The historic brick Romanesque-style railroad depot, The Columbia Hotel (circa 1892), or anywhere else in Vassar, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Vassar
Holistic lifestyle coaching to help Vassar residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Vassar lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Vassar.
Vassar Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Vassar and all surrounding Tuscola County communities.
ZIP Codes: 48768 | County: Tuscola County | Population: 2,620+
Vassar Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Vassar?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Tuscola County.
Book a Coaching Session