Holistic Wellness Coaching for St. Ignace
Practical lifestyle and wellness coaching for Mackinac County, delivered through convenient virtual sessions
St. Ignace residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Mackinac County, many St. Ignace residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping St. Ignace clients set realistic goals, build sustainable routines, and stay accountable week after week.
St. Ignace is the northern anchor of the Mackinac Bridge and the Upper Peninsula gateway for travelers crossing the Straits of Mackinac, a small city of about 2,306 with an outsized history. Founded as a Jesuit mission in 1671, it is one of the oldest European-founded settlements in Michigan and the burial place of explorer-priest Jacques Marquette. Today it blends heritage tourism, a waterfront tribal casino, ferry service to Mackinac Island, a strong Ojibwe presence and one of the country's largest antique car shows.
Whether your days take you near Museum of Ojibwa Culture and Marquette Mission Park, Castle Rock, The Mystery Spot, or anywhere else in St. Ignace, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in St. Ignace
Holistic lifestyle coaching to help St. Ignace residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your St. Ignace lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in St. Ignace.
St. Ignace Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in St. Ignace and all surrounding Mackinac County communities.
ZIP Codes: 49781 | County: Mackinac County | Population: 2,387+
St. Ignace Wellness Coaching FAQ
Ready to Start Your Wellness Journey in St. Ignace?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Mackinac County.
Book a Coaching Session