Holistic Wellness Coaching for Shelby Township
Practical lifestyle and wellness coaching for Metro Detroit area, delivered through convenient virtual sessions
Shelby Township residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Shelby Township residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Shelby Township clients set realistic goals, build sustainable routines, and stay accountable week after week.
Shelby Charter Township is a large, fast-growing community of roughly 79,000 people in western Macomb County, about 24 miles north of downtown Detroit. Bordered on the south by the M-59 (Hall Road) retail corridor and drained by the Clinton River, it blends busy big-box commerce with green space like Stony Creek Metropark. It is also home to the historic Packard Proving Grounds and the long-vanished crossroads settlement locals call the "Lost Village of Disco."
Whether your days take you near Packard Proving Grounds, Stony Creek Metropark, Yates Cider Mill (adjacent, or anywhere else in Shelby Township, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Shelby Township
Holistic lifestyle coaching to help Shelby Township residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Shelby Township lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Shelby Township.
Shelby Township Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Shelby Township and all surrounding Metro Detroit area communities.
Shelby Township Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Shelby Township?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Metro Detroit area.
Book a Coaching Session