Holistic Wellness Coaching for Scranton
Practical lifestyle and wellness coaching for Pennsylvania, delivered through convenient virtual sessions
Scranton residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Scranton residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Scranton clients set realistic goals, build sustainable routines, and stay accountable week after week.
Scranton is the seat of Lackawanna County and the historic hub of Pennsylvania's anthracite coal country, a onetime iron, steel, and railroad powerhouse in the Lackawanna River Valley. It earned the name 'The Electric City' by running one of the nation's first successful electrified streetcar systems, and today it is known worldwide as the fictional home of NBC's 'The Office' and as the birthplace of President Joe Biden. Deep Irish and Italian immigrant roots still shape its food, festivals, and proudly blue-collar identity.
Whether your days take you near Steamtown National Historic Site, The Electric City sign in downtown Scranton, The Lackawanna Coal Mine Tour, or anywhere else in Scranton, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Scranton
Holistic lifestyle coaching to help Scranton residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Scranton lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Scranton.
Scranton Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Scranton and all surrounding Pennsylvania communities.
Scranton Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Scranton?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Pennsylvania.
Book a Coaching Session