Holistic Wellness Coaching for Sault Ste. Marie
Practical lifestyle and wellness coaching for Chippewa County, delivered through convenient virtual sessions
Sault Ste. Marie residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Chippewa County, many Sault Ste. Marie residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Sault Ste. Marie clients set realistic goals, build sustainable routines, and stay accountable week after week.
Sault Ste. Marie, universally called 'the Soo,' is Michigan's oldest city and one of the oldest European settlements in North America, founded as a Jesuit mission in 1668 on an Ojibwe gathering place the Anishinaabe called Bawating, 'the place of the rapids.' Straddling the St. Marys River across from its twin city in Ontario, it is home to the Soo Locks, one of the world's busiest lock systems, and it endures roughly 120 inches of snow a year.
Whether your days take you near The Soo Locks, The Tower of History, The International Bridge spanning the St, or anywhere else in Sault Ste. Marie, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Sault Ste. Marie
Holistic lifestyle coaching to help Sault Ste. Marie residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Sault Ste. Marie lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Sault Ste. Marie.
Sault Ste. Marie Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Sault Ste. Marie and all surrounding Chippewa County communities.
ZIP Codes: 49783 | County: Chippewa County | Population: 13,827+
Sault Ste. Marie Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Sault Ste. Marie?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Chippewa County.
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