Holistic Wellness Coaching for Santa Monica
Practical lifestyle and wellness coaching for California, delivered through convenient virtual sessions
Santa Monica residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Santa Monica residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Santa Monica clients set realistic goals, build sustainable routines, and stay accountable week after week.
Santa Monica is an oceanfront Los Angeles County city famous for its 1909 pier, wide beaches, and left-leaning politics. It grew from a 19th-century seaside resort into a hub for aerospace, film, and now technology, earning the 'Silicon Beach' tag as home to Snap Inc. and other tech and entertainment giants. It is also a birthplace of modern skateboarding culture and the symbolic western end of Route 66.
Whether your days take you near Santa Monica Pier (built 1909) with its solar-powered Pacific Park Ferris wheel, The Looff Hippodrome carousel building, Third Street Promenade, or anywhere else in Santa Monica, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Santa Monica
Holistic lifestyle coaching to help Santa Monica residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Santa Monica lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Santa Monica.
Santa Monica Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Santa Monica and all surrounding California communities.
Santa Monica Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Santa Monica?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in California.
Book a Coaching Session