Holistic Wellness Coaching for Rose City
Practical lifestyle and wellness coaching for Ogemaw County, delivered through convenient virtual sessions
Rose City residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Ogemaw County, many Rose City residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Rose City clients set realistic goals, build sustainable routines, and stay accountable week after week.
Rose City is one of Michigan's smallest cities, a former lumber boomtown of 577 in Ogemaw County that reinvented itself as a gateway to Up North outdoor recreation. Named for the Rose family who settled it in the 1870s, the town was gutted by a legendary 1910 fire and now lives on snowmobiling, the Rifle River, and dozens of nearby lakes.
Whether your days take you near Rifle River State Recreation Area, Houghton Creek, Rose City Park, or anywhere else in Rose City, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Rose City
Holistic lifestyle coaching to help Rose City residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Rose City lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Rose City.
Rose City Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Rose City and all surrounding Ogemaw County communities.
ZIP Codes: 48654 | County: Ogemaw County | Population: 633+
Rose City Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Rose City?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Ogemaw County.
Book a Coaching Session