Holistic Wellness Coaching for Roosevelt Park
Practical lifestyle and wellness coaching for Muskegon County, delivered through convenient virtual sessions
Roosevelt Park residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Muskegon County within the Muskegon, MI area, many Roosevelt Park residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Roosevelt Park clients set realistic goals, build sustainable routines, and stay accountable week after week.
Roosevelt Park is a compact one-square-mile residential city in southwestern Muskegon County, named for President Franklin D. Roosevelt. It is effectively an enclave suburb, bordered by the city of Muskegon to the north and by Norton Shores on its other three sides, sitting about three miles from downtown Muskegon.
Whether your days take you near Roosevelt Park Community Center, Bordering position between the city of Muskegon and Norton Shores, Proximity to Muskegon Lake and Lake Michigan shoreline attractions in the surrounding metro area, or anywhere else in Roosevelt Park, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Roosevelt Park
Holistic lifestyle coaching to help Roosevelt Park residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Roosevelt Park lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Roosevelt Park.
Roosevelt Park Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Roosevelt Park and all surrounding Muskegon County communities.
ZIP Codes: 49441 | County: Muskegon County | Population: 3,821+
Roosevelt Park Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Roosevelt Park?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Muskegon County.
Book a Coaching Session