Holistic Wellness Coaching for Remus
Practical lifestyle and wellness coaching for Metro Detroit area, delivered through convenient virtual sessions
Remus residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Remus residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Remus clients set realistic goals, build sustainable routines, and stay accountable week after week.
Remus is a small unincorporated farming community at the center of Wheatland Township in eastern Mecosta County. Though tiny, it is nationally known among traditional-music lovers as the home of the Wheatland Music Festival, which each September draws thousands of people to a 160-acre site for bluegrass, folk, and world music, dance, and craft. The surrounding township is rural and lightly populated, with about 1,396 residents.
Whether your days take you near The Wheatland Music Organization festival grounds, The festival's main stage, On-site buildings including the Gladys Wernette Classroom Building (1990) and the 2001 Hospitality Building known as the 'Post Office, or anywhere else in Remus, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Remus
Holistic lifestyle coaching to help Remus residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Remus lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Remus.
Remus Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Remus and all surrounding Metro Detroit area communities.
Remus Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Remus?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Metro Detroit area.
Book a Coaching Session