Holistic Wellness Coaching for Reading
Practical lifestyle and wellness coaching for Hillsdale County, delivered through convenient virtual sessions
Reading residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Hillsdale County, many Reading residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Reading clients set realistic goals, build sustainable routines, and stay accountable week after week.
Reading is a small farming city of about 1,100 people in the southwest corner of Hillsdale County, strung along M-49 (Main Street) in Michigan's rural southern tier. It began as a crossroads called Basswood Corners, grew around a sawmill, and became a busy rail shipping point on the Lake Shore & Michigan Southern line. Today it is a quiet, close-knit community anchored by Reading Community Schools and its downtown.
Whether your days take you near Main Street / M-49, The Michigan Street Pavilion, Downtown Reading historic commercial district, or anywhere else in Reading, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Reading
Holistic lifestyle coaching to help Reading residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Reading lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Reading.
Reading Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Reading and all surrounding Hillsdale County communities.
ZIP Codes: 49274 | County: Hillsdale County | Population: 1,056+
Reading Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Reading?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Hillsdale County.
Book a Coaching Session