Holistic Wellness Coaching for Pomona
Practical lifestyle and wellness coaching for California, delivered through convenient virtual sessions
Pomona residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Pomona residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Pomona clients set realistic goals, build sustainable routines, and stay accountable week after week.
Pomona sits in the eastern San Gabriel Valley of Los Angeles County, named for the Roman goddess of fruit after its citrus-rich past that once made it the 'Queen of the Citrus Belt.' Today it is a diverse, working-class city of roughly 150,000, home to Cal Poly Pomona, the sprawling Fairplex fairgrounds, and a gritty downtown Arts Colony known nationally for the Glass House music venue.
Whether your days take you near Fairplex, Fox Theater Pomona, California State Polytechnic University, or anywhere else in Pomona, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Pomona
Holistic lifestyle coaching to help Pomona residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Pomona lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Pomona.
Pomona Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Pomona and all surrounding California communities.
Pomona Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Pomona?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in California.
Book a Coaching Session