Holistic Wellness Coaching for Pere Marquette
Practical lifestyle and wellness coaching for Mason County, delivered through convenient virtual sessions
Pere Marquette residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Mason County, many Pere Marquette residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Pere Marquette clients set realistic goals, build sustainable routines, and stay accountable week after week.
Pere Marquette Charter Township wraps around the south and west sides of the city of Ludington on the Lake Michigan shoreline in Mason County. It is best known as the traditional site where French Jesuit explorer Pere Jacques Marquette died on May 18, 1675, marked today by a memorial cross on the Buttersville Peninsula. The township also hosts Historic White Pine Village and one of the largest pumped-storage hydroelectric plants ever built.
Whether your days take you near Pere Marquette Memorial Cross, Historic White Pine Village, Ludington Pumped Storage Plant and its upper reservoir, or anywhere else in Pere Marquette, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Pere Marquette
Holistic lifestyle coaching to help Pere Marquette residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Pere Marquette lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Pere Marquette.
Pere Marquette Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Pere Marquette and all surrounding Mason County communities.
ZIP Codes: 49431 | County: Mason County | Population: 2,402+
Pere Marquette Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Pere Marquette?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Mason County.
Book a Coaching Session