Parkland Holistic Wellness Coach | Lifestyle & Wellness Coaching

Holistic Wellness Coaching for Parkland

Practical lifestyle and habit coaching for Broward County, delivered by video

Parkland residents can work with Mathew Jadan, Holistic Wellness Coach, without leaving home. In an upscale Broward County community known for top-rated schools, green spaces, and an active, wellness-minded lifestyle, many families want a steady partner who helps them build better daily routines around food, movement, rest, and stress.

Mathew brings a deeply personal perspective to this work. As a three-time cancer survivor, he learned firsthand how daily habits, mindset, and consistent support shape the way a person feels and functions every day. That experience now fuels his coaching, which centers on realistic goals, gentle accountability, and steady progress you can sustain.

Whether your morning starts with a walk near Pine Trails Park, a workout by Terramar Park, or a round at Parkland Golf & Country Club, virtual coaching meets you where you already are. Sessions happen over secure video, so you get focused guidance from the comfort of your Parkland home.

An initial coaching session is $400 (60 minutes) and follow-up sessions are $150 (30 minutes). Coaching is collaborative and educational, and it is designed to work alongside the care you already receive from your own medical team.

Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed healthcare provider.

Wellness Areas We Coach in Parkland

Holistic, lifestyle-first coaching built around your goals and your daily routine

Nutrition & Healthy Habits

Practical, sustainable guidance on everyday food choices, meal rhythm, hydration, and the small habits that help you feel more energized week to week.

Stress Management & Resilience

Coaching and simple tools for everyday stress, including breathing practices, boundaries, and mindset shifts that help you respond with more calm and clarity.

Sleep, Energy & Daily Rhythm

Support for building a consistent wind-down routine, steadier sleep, and an energy-friendly daily schedule that fits real Parkland life.

Movement & Lifestyle Balance

Guidance on enjoyable, doable movement and a balanced routine, so activity becomes a habit you look forward to rather than one more chore.

Parkland Neighborhoods We Serve

Our telehealth services reach every neighborhood in Parkland, including Heron Bay, Cascata, Watercrest, Pine Tree Estates, and all surrounding Broward County communities.

ZIP Code: 33076 | County: Broward | Population: 35000+

Parkland Wellness Coaching FAQ

What does holistic wellness coaching include in Parkland, FL?

Mathew Jadan, Holistic Wellness Coach, works with Parkland and Broward County residents by secure video. Sessions focus on nutrition habits, stress resilience, sleep, daily movement, mindset, and accountability, with realistic goals you can actually keep.

How much do coaching sessions cost for Parkland clients?

An initial coaching session is $400 for a 60-minute deep dive, and follow-up sessions are $150 for 30 minutes. Coaching is a self-pay educational service and is not billed to insurance.

Is wellness coaching a substitute for medical care?

No. Holistic wellness coaching is educational and supportive. It works alongside the care of your licensed healthcare provider and is never a replacement for professional medical guidance.

How are coaching sessions delivered for Parkland clients?

Every session is virtual, held over a secure video call. You get focused, personal coaching from the comfort of your Parkland home, with no travel required.

Ready to Start Your Wellness Journey in Parkland?

Book a virtual coaching session and start building the daily routines that help you feel your best, from anywhere in Broward County.

(954) 361-1508

Book a Coaching Session