Holistic Wellness Coaching for Parchment
Practical lifestyle and wellness coaching for Kalamazoo County, delivered through convenient virtual sessions
Parchment residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Kalamazoo County within the Kalamazoo–Portage, MI area, many Parchment residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Parchment clients set realistic goals, build sustainable routines, and stay accountable week after week.
Parchment is a purpose-built company town on the Kalamazoo River, founded in 1909 around Jacob Kindleberger's Kalamazoo Vegetable Parchment Company and known as 'The Paper City' since 1939. Its mill once employed more than 1,700 people and was called 'the world's model paper mill,' but papermaking ended in 2000 and the plant was demolished. The city later became nationally known for a 2018 PFAS water-contamination emergency.
Whether your days take you near Kindleberger Park, The former KVP / Crown Vantage paper mill site along the Kalamazoo River, The Kalamazoo River, or anywhere else in Parchment, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Parchment
Holistic lifestyle coaching to help Parchment residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Parchment lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Parchment.
Parchment Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Parchment and all surrounding Kalamazoo County communities.
ZIP Codes: 49004 | County: Kalamazoo County | Population: 1,848+
Parchment Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Parchment?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Kalamazoo County.
Book a Coaching Session