Holistic Wellness Coaching for Gobles
Practical lifestyle and wellness coaching for Van Buren County, delivered through convenient virtual sessions
Gobles residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Van Buren County within the Kalamazoo–Portage, MI area, many Gobles residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Gobles clients set realistic goals, build sustainable routines, and stay accountable week after week.
Gobles is a small city of about 850 residents in Van Buren County of southwest Michigan, grown from an 1860s hotel and railroad stop founded by the Goble family. Once the largest community on the rail line between South Haven and Kalamazoo, it now anchors a rural, lake-dotted stretch of orchard and vacation country. The Kal-Haven Trail runs straight through its small business district, tying the town to a popular 34-mile rail-trail between Kalamazoo and South Haven.
Whether your days take you near Kal-Haven Trail State Park - a 34-mile linear rail-trail from Kalamazoo to South Haven that runs directly through downtown Gobles, Downtown Gobles historic business district (partly rebuilt after the 2012 fire), Near-trail primitive campground with restrooms and water, or anywhere else in Gobles, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Gobles
Holistic lifestyle coaching to help Gobles residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Gobles lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Gobles.
Gobles Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Gobles and all surrounding Van Buren County communities.
ZIP Codes: 49055 | County: Van Buren County | Population: 808+
Gobles Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Gobles?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Van Buren County.
Book a Coaching Session