Holistic Wellness Coaching for Manistique
Practical lifestyle and wellness coaching for Schoolcraft County, delivered through convenient virtual sessions
Manistique residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Schoolcraft County, many Manistique residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Manistique clients set realistic goals, build sustainable routines, and stay accountable week after week.
Manistique is the seat and only city of Schoolcraft County, set on the north shore of Lake Michigan where the Manistique River empties into the lake in the Upper Peninsula. Nicknamed 'The Emerald City' for the emerald-green waters of nearby Kitch-iti-kipi, it grew from a 19th-century lumber boomtown into a tourism hub famous for its one-of-a-kind Siphon Bridge and a 137-foot octagonal brick water tower. Its population was 2,828 at the 2020 census, down from a 1920 peak of about 6,380.
Whether your days take you near Siphon Bridge (1919) - an eight-span concrete girder bridge integrated into a paper-mill flume, Manistique Water Tower (1922) - an octagonal red-brick tower 137 feet tall that once held a 200, Kitch-iti-kipi (The Big Spring) at Palms Book State Park - Michigan's largest freshwater spring, or anywhere else in Manistique, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Manistique
Holistic lifestyle coaching to help Manistique residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Manistique lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Manistique.
Manistique Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Manistique and all surrounding Schoolcraft County communities.
ZIP Codes: 49854 | County: Schoolcraft County | Population: 2,982+
Manistique Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Manistique?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Schoolcraft County.
Book a Coaching Session