Holistic Wellness Coaching for Livermore
Practical lifestyle and wellness coaching for California, delivered through convenient virtual sessions
Livermore residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Livermore residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Livermore clients set realistic goals, build sustainable routines, and stay accountable week after week.
Livermore is the easternmost city of the San Francisco Bay Area's Tri-Valley and, incorporated in 1869, the oldest city in Alameda County, blending cowboy heritage with cutting-edge science. It is simultaneously one of California's oldest wine regions, home to the Wente and Concannon vineyards, and the site of Lawrence Livermore National Laboratory, for which the chemical element livermorium is named.
Whether your days take you near Wente Vineyards, Concannon Vineyard, The Centennial Light at Fire Station 6, or anywhere else in Livermore, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Livermore
Holistic lifestyle coaching to help Livermore residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Livermore lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Livermore.
Livermore Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Livermore and all surrounding California communities.
Livermore Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Livermore?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in California.
Book a Coaching Session