Holistic Wellness Coaching for Lake City
Practical lifestyle and wellness coaching for Missaukee County, delivered through convenient virtual sessions
Lake City residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Missaukee County, many Lake City residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Lake City clients set realistic goals, build sustainable routines, and stay accountable week after week.
Lake City is the county seat of Missaukee County, a town of about 829 people set on the shore of Lake Missaukee in northern Lower Michigan. Founded around an 1868 lumber cabin and first named 'Reeder,' it won the county seat by a single vote in 1873 and became 'Lake City' in 1877. Today it is nicknamed 'Michigan's Christmas Tree Capital,' was the boyhood home of actor Burt Reynolds, and throws the 'Greatest Fourth in the North,' billed as the state's biggest Independence Day gathering.
Whether your days take you near Lake Missaukee forms the city's western boundary, The junction of M-55 (running from Manistee on Lake Michigan to Tawas City on Lake Huron) and M-66 (from the Indiana border to Charlevoix, The Missaukee County courthouse, or anywhere else in Lake City, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Lake City
Holistic lifestyle coaching to help Lake City residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Lake City lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Lake City.
Lake City Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Lake City and all surrounding Missaukee County communities.
ZIP Codes: 49651 | County: Missaukee County | Population: 843+
Lake City Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Lake City?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Missaukee County.
Book a Coaching Session