Holistic Wellness Coaching for Kingsford
Practical lifestyle and wellness coaching for Dickinson County, delivered through convenient virtual sessions
Kingsford residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Dickinson County, many Kingsford residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Kingsford clients set realistic goals, build sustainable routines, and stay accountable week after week.
Kingsford is a small city in Dickinson County in Michigan's Upper Peninsula, on the Menominee River right beside Iron Mountain. It was built as a company town around Henry Ford's 1920s wood-products plant and is the birthplace of Kingsford charcoal briquettes, made originally from the factory's scrap wood. During World War II its Ford plant produced more Waco CG-4A combat gliders than any other manufacturer in the nation.
Whether your days take you near Ford Airport, The Menominee River, The Pine Mountain Ski Jump in the adjacent twin city of Iron Mountain, or anywhere else in Kingsford, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Kingsford
Holistic lifestyle coaching to help Kingsford residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Kingsford lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Kingsford.
Kingsford Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Kingsford and all surrounding Dickinson County communities.
ZIP Codes: 49802 | County: Dickinson County | Population: 5,069+
Kingsford Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Kingsford?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Dickinson County.
Book a Coaching Session