Holistic Wellness Coaching for Hurst
Practical lifestyle and wellness coaching for Texas, delivered through convenient virtual sessions
Hurst residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Hurst residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Hurst clients set realistic goals, build sustainable routines, and stay accountable week after week.
Hurst is a landlocked inner suburb in northeast Tarrant County, wedged between Fort Worth and Dallas and forming the 'H' of the Hurst-Euless-Bedford (HEB) Mid-Cities cluster. A quiet cluster of farms until the 20th century, it exploded into a suburb after Bell Helicopter opened its plant nearby, and today it anchors regional shopping around the sprawling North East Mall. Roughly 40,000 people live there, a short drive from DFW International Airport.
Whether your days take you near North East Mall, Artisan Center Theater, Chisholm Park, or anywhere else in Hurst, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Hurst
Holistic lifestyle coaching to help Hurst residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Hurst lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Hurst.
Hurst Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Hurst and all surrounding Texas communities.
Hurst Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Hurst?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Texas.
Book a Coaching Session