Holistic Wellness Coaching for Huber Heights
Practical lifestyle and wellness coaching for Ohio, delivered through convenient virtual sessions
Huber Heights residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Huber Heights residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Huber Heights clients set realistic goals, build sustainable routines, and stay accountable week after week.
Huber Heights is a planned Dayton suburb built almost single-handedly by developer Charles H. Huber, who put up more than 10,700 brick homes between 1956 and 1992, earning the city its nickname 'America's Largest Community of Brick Homes.' Incorporated as a city in 1981, it now has about 43,000 residents, spans two counties, and anchors the Rose Music Center amphitheater and The Heights entertainment district.
Whether your days take you near Carriage Hill MetroPark, The Rose Music Center at The Heights amphitheater at 6800 Executive Boulevard, Thomas Cloud Park and the city's extensive brick-home residential grid, or anywhere else in Huber Heights, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Huber Heights
Holistic lifestyle coaching to help Huber Heights residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Huber Heights lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Huber Heights.
Huber Heights Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Huber Heights and all surrounding Ohio communities.
Huber Heights Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Huber Heights?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Ohio.
Book a Coaching Session