Holistic Wellness Coaching for Hawthorne
Practical lifestyle and wellness coaching for California, delivered through convenient virtual sessions
Hawthorne residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Hawthorne residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Hawthorne clients set realistic goals, build sustainable routines, and stay accountable week after week.
Hawthorne is a roughly six-square-mile South Bay city in Los Angeles County, about five miles from LAX, that punches far above its size in culture and industry. It gave the world the Beach Boys, was the early childhood home of Marilyn Monroe, and today its old Northrop aircraft plant houses the global headquarters and rocket factory of SpaceX.
Whether your days take you near SpaceX headquarters at 1 Rocket Road, The Beach Boys Historic Landmark / monument marking the site of the Wilson family home, Hawthorne Plaza, or anywhere else in Hawthorne, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Hawthorne
Holistic lifestyle coaching to help Hawthorne residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Hawthorne lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Hawthorne.
Hawthorne Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Hawthorne and all surrounding California communities.
Hawthorne Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Hawthorne?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in California.
Book a Coaching Session