Holistic Wellness Coaching for Gulfport
Practical lifestyle and wellness coaching for Gulfport–Biloxi, MS area, delivered through convenient virtual sessions
Gulfport residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Gulfport residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Gulfport clients set realistic goals, build sustainable routines, and stay accountable week after week.
Gulfport is the second-largest city in Mississippi and the seat of Harrison County, built as a railroad-and-harbor town that once led the world in exporting yellow pine lumber. Today it blends a working deepwater port and a large Navy Seabee base with 6.7 miles of white sand beach, casinos, and a Gulf-front tourism economy. It has rebuilt twice from catastrophe, after Hurricane Camille in 1969 and Hurricane Katrina in 2005.
Whether your days take you near The Mississippi Aquarium, Fort Massachusetts on West Ship Island, Jones Park and the Gulfport Small Craft Harbor along the beachfront, or anywhere else in Gulfport, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Gulfport
Holistic lifestyle coaching to help Gulfport residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Gulfport lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Gulfport.
Gulfport Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Gulfport and all surrounding Gulfport–Biloxi, MS area communities.
Gulfport Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Gulfport?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Gulfport–Biloxi, MS area.
Book a Coaching Session