Holistic Wellness Coaching for Florence
Practical lifestyle and wellness coaching for South Carolina, delivered through convenient virtual sessions
Florence residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Florence residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Florence clients set realistic goals, build sustainable routines, and stay accountable week after week.
Florence is the commercial, medical, and cultural hub of South Carolina's Pee Dee region, a city that sprang almost overnight from the junction of three 1850s railroads. Nicknamed the "Magic City" for its rapid rise, it grew on cotton, tobacco, and rail traffic and today leans on healthcare, manufacturing, and a revitalized downtown. Its history runs from a Confederate prison stockade to a modern arts-and-museum district.
Whether your days take you near Florence County Museum (Florence Museum of Art, Francis Marion University Performing Arts Center, Florence National Cemetery, or anywhere else in Florence, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Florence
Holistic lifestyle coaching to help Florence residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Florence lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Florence.
Florence Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Florence and all surrounding South Carolina communities.
Florence Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Florence?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in South Carolina.
Book a Coaching Session