Holistic Wellness Coaching for North Charleston
Practical lifestyle and wellness coaching for South Carolina, delivered through convenient virtual sessions
North Charleston residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many North Charleston residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping North Charleston clients set realistic goals, build sustainable routines, and stay accountable week after week.
North Charleston is South Carolina's third-largest city, born from a U.S. Navy base and shipyard that once employed tens of thousands and now anchored by Boeing's 787 Dreamliner plant and Joint Base Charleston. Its Park Circle neighborhood, one of the country's rare English-garden-style planned communities, has become a food, brewery, and arts destination. Riverfront Park, built on the old naval base, hosts major music festivals along the Cooper River.
Whether your days take you near The H, North Charleston Coliseum (about 13, North Charleston Performing Arts Center (about 2, or anywhere else in North Charleston, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in North Charleston
Holistic lifestyle coaching to help North Charleston residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your North Charleston lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in North Charleston.
North Charleston Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in North Charleston and all surrounding South Carolina communities.
North Charleston Wellness Coaching FAQ
Ready to Start Your Wellness Journey in North Charleston?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in South Carolina.
Book a Coaching Session