Holistic Wellness Coaching for Elyria
Practical lifestyle and wellness coaching for Lorain County, delivered through convenient virtual sessions
Elyria residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Lorain County, many Elyria residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Elyria clients set realistic goals, build sustainable routines, and stay accountable week after week.
Elyria is the county seat of Lorain County in northeast Ohio, founded in 1817 by Massachusetts industrialist Heman Ely at the spot where the east and west branches of the Black River split around twin waterfalls. A Rust Belt manufacturing town, it is home to well-known industrial names like RIDGID tools, Bendix and Invacare. Every September its downtown fills for the Elyria Apple Festival, one of the region's signature small-city celebrations.
Whether your days take you near Cascade Park, Ely Square, The twin waterfalls of the Black River, or anywhere else in Elyria, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Elyria
Holistic lifestyle coaching to help Elyria residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Elyria lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Elyria.
Elyria Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Elyria and all surrounding Lorain County communities.
County: Lorain County
Elyria Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Elyria?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Lorain County.
Book a Coaching Session